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Border Collie Running

How Early Balance Work Improves the Outrun & Flanks in Sheepdog Training

December 26, 20254 min read

If you’ve ever struggled with tight outruns, rushed flanks, or a dog that feels reactive instead of thoughtful, you’re not alone.

These challenges are some of the most common frustrations handlers face — especially in the early stages of sheepdog training. I see this all the time when I'm coaching.

What often surprises people is where these problems actually begin.

More often than not, issues with the outrun or flanks don’t start in the field.

They start much earlier — during the dog’s first balance work.

In this article, we’ll break down why early balance work matters, what to look for in a young dog, and how the habits you shape early can influence your dog’s movement, confidence, and consistency for the rest of their working life.

Why Balance Work Is the Foundation of Sheepdog Training

Balance is one of the first skills a sheepdog begins to explore naturally. It’s the dog’s instinctive effort to keep the stock grouped and positioned between themselves and the handler.

When balance work is rushed or misunderstood, handlers often compensate later with:

  • More commands

  • More pressure

  • More correction

But when balance is shaped thoughtfully from the beginning, the dog learns how to:

  • Read pressure

  • Adjust their line

  • Move calmly instead of reactively

This early understanding becomes the blueprint for everything that follows — including the outrun, flanks, lift, and fetch.

Step 1: Watching the Dog’s Natural Line to Balance

Before teaching commands, it’s important to observe how the dog naturally approaches the sheep.

Key questions to ask:

❓Where does the dog choose to place themselves?

❓Do the sheep settle or speed up when the dog moves?

❓Is the dog thinking, or simply chasing movement?

Sheep provide immediate feedback. When the dog’s line is correct, sheep tend to slow and stay together. When the line is tight or rushed, sheep scatter or increase speed.

Learning to read this interaction helps the handler guide the dog with subtle positioning rather than constant verbal correction.

Step 2: How Early Balance Work Shapes the Outrun

Many handlers think of the outrun as a separate skill taught later in training. In reality, the outrun begins forming during early balance work.

When a dog learns to move around stock with a soft, bending arc, they begin to understand:

  • How to stay understand pressure & release

  • How to keep stock settled

  • How to travel in a clean line

This bending arc — often referred to as “the bend or clean shape” — becomes muscle memory. A dog that understands clean movement early is far more likely to take a natural, correct outrun later without needing excessive correction.

This is why handlers who prioritize early balance work often find that the outrun becomes easier, calmer, and more consistent as training progresses.

Step 3: Change of Direction and the Beginning of Flanks

Flanks don’t start with commands — they start with changes of direction.

Each time a dog turns around stock, they are learning:

Whether slicing in feels effective

Or whether bending around pressure produces better results

A tight, sharp turn usually increases pressure and unsettles sheep. A correct, thoughtful turn keeps sheep calm and controlled.

Shaping these early direction changes helps the dog learn what works. Over time, these repeated patterns become the foundation for reliable flanks in larger spaces.

Why Shape Matters More Than Speed

Speed often disguises problems in young dogs. A fast dog may appear capable, but without shape and balance, that speed creates tension rather than control.

By focusing on:

  • Shape over speed

  • Calm over excitement

  • Thoughtfulness over intensity

Handlers can build dogs that work with the stock rather than against them.

This approach also reduces the need for micromanagement later in training.

Building Lifelong Habits Through Early Work

One of the most important concepts in sheepdog training is understanding that dogs repeat what feels successful.

Early balance sessions create patterns:

☀️How the dog travels

☀️How they turn

☀️How they approach the flight zone

These patterns don’t disappear — they follow the dog into every stage of their working life. Taking time to shape calm, correct movement early helps prevent future issues that are far harder to fix later.


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Jennifer L’Arrivee shares practical, experience-based insights into stock dog training, focusing on building calm, thoughtful working partnerships through strong foundations and clear communication. Her blog blends real training sessions, handler mindset and stock sense to help dedicated owners train with confidence, whether for farm work or competition.

Jennifer L’Arrivee shares practical, experience-based insights into stock dog training, focusing on building calm, thoughtful working partnerships through strong foundations and clear communication. Her blog blends real training sessions, handler mindset and stock sense to help dedicated owners train with confidence, whether for farm work or competition.

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